2028 401(k) Contribution Limit

2028 IRS 401(k) limits (projected): $24,500 employee + $8,000 catch-up if 50+ + $11,250 super-catch-up if 60-63. Adjust for employer match and Roth split.

2028 Max
Your Contribution
Total w/Match
Desired contribution
Your actual contribution
Employer match
2028 IRS max
% of 2028 max
Total annual savings
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The 2028 401(k) employee contribution limit is projected at $24,500 (from $23,500 in 2027). The SECURE 2.0 super-catch-up of $11,250 applies only to ages 60-63 — a key planning window before RMDs kick in.

2028 Projected Limits

Base $24,500 employee. Standard catch-up (50+): $8,000. SECURE 2.0 super-catch-up (60-63): $11,250. Total possible: $43,750 for ages 60-63. Employer match does not count against the employee limit but counts toward the $73,500 total annual additions cap.

Roth vs Pre-Tax

2028 limits apply across both Roth and pre-tax combined. Split based on tax bracket today vs retirement. High earners: prefer pre-tax. Low earners: prefer Roth. SECURE 2.0 made super-catch-ups Roth-only for high earners (above $145k W-2 wages, indexed).

Catch-Up Mechanics

Standard catch-up activates the year you turn 50. Super-catch-up activates Jan 1 of the year you turn 60 and ends Dec 31 of the year you turn 63. At 64, you return to the standard catch-up.

Employer Match

Most plans match 50% up to 6% of salary. Match counts toward the $73,500 (projected 2028) total contributions ceiling. Always contribute enough to capture the full match — leaving it on the table is a guaranteed loss.

Last updated May 2026. Sources: IRS COLA.