Disability Insurance Replacement Ratio Calculator

Calculate how much income you need to replace if you become disabled, your current coverage gap, and the estimated cost of individual disability insurance to close that gap. Based on III.org methodology.

Rent/mortgage, food, utilities, debt minimums
% of monthly income to keep saving during disability
Typical group LTD: 60% of base salary (with cap)
Monthly Coverage Gap
Amount your employer LTD leaves uncovered per month
Monthly Gross Income
Employer LTD Benefit
Total Monthly Need
Replacement Ratio
Est. Individual DI Premium
Annual Gap If Disabled
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What Is the Disability Income Replacement Ratio?

The disability income replacement ratio measures what percentage of your pre-disability gross income your coverage replaces if you become unable to work. The Insurance Information Institute (III.org) recommends a target of 60–70% of gross income. For most employees with employer-sponsored long-term disability (LTD) insurance, the group plan covers 60% of base salary — but caps benefits at $5,000–$10,000/month, creating a significant gap for higher earners. A worker earning $200,000/year may receive only $7,200/month ($86,400/year) from a 60% group plan capped at $7,200/month — a replacement ratio of just 43%. Source: Insurance Information Institute (III.org). Last updated: May 2026.

Replacement Ratio Benchmarks

Replacement RatioAssessmentAction
70%+ of gross incomeWell coveredReview benefit period and definition of disability
60–70%Adequately coveredConsider supplemental coverage for expenses + savings
40–60%Gap existsPurchase individual DI to bridge the gap
Below 40%Serious gapPrioritize individual DI — high financial risk

How to Buy Individual Disability Insurance

Individual disability insurance (IDI) is purchased outside of your employer and is fully portable — it moves with you if you change jobs. Policies are defined by occupation class (1–5A), benefit period (2 years, 5 years, to age 65, to age 67), and elimination period (30, 60, 90, or 180 days of disability before benefits begin). A 90-day elimination period with a to-age-67 benefit period for a professional in occupation class 5A (low risk) costs approximately 1.5–2.5% of covered income annually. Apply while healthy — underwriting is strict and pre-existing conditions may be excluded.

Frequently Asked Questions

What is a disability income replacement ratio?

The replacement ratio is the percentage of your pre-disability gross income that disability insurance replaces. Financial planners recommend 60–70% of gross income as a target. Most employer group LTD policies cover 60% of base salary — but only up to a cap (often $6,000–$10,000/month). High earners typically have a coverage gap.

How much disability insurance do I need?

The Insurance Information Institute (III.org) recommends coverage equal to at least 60% of your gross income. Start by calculating your monthly essential expenses (rent/mortgage, food, utilities, debt minimums). Your disability coverage should meet those expenses plus retirement savings contributions.

What does employer LTD typically cover?

Most employer long-term disability (LTD) plans cover 60% of base salary, subject to a monthly maximum (commonly $5,000–$10,000/month). Benefits are usually taxable if the employer paid premiums. A $200,000/year salary earner would get $100,000/year ($8,333/mo) from a 60% group plan — but many plans cap at $6,000/month.

How much does individual disability insurance cost?

Individual disability insurance typically costs 1–3% of your annual insured income. A policy covering $5,000/month ($60,000/year) might cost $1,200–$3,000/year. Premiums vary by occupation class, age, health, benefit period, and elimination period (waiting period before benefits begin).

Is Social Security disability a reliable backup?

SSDI (Social Security Disability Insurance) averages about $1,537/month as of 2026 — far below most working incomes. Approval rates are low (about 30% on initial application) and the process can take 2+ years. SSDI should not be counted as a primary disability income strategy for working-age adults.