UK SSP Calculator

Calculate your Statutory Sick Pay (SSP) entitlement under 2026 UK rules. Enter your average weekly earnings, number of sick days, and qualifying days to see your weekly SSP rate, total SSP payment, and how much pay you lose compared to your normal earnings.

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How UK Statutory Sick Pay Works in 2026

Statutory Sick Pay (SSP) is the minimum amount that UK employers must pay employees who are too ill to work. The SSP system underwent significant reform from April 2026, with changes designed to provide greater support for lower-paid workers. Under the new rules, SSP is calculated as 80 percent of an employee's average weekly earnings or the flat rate of 123.25 pounds per week, whichever is lower. This represents a fundamental shift from the previous system where SSP was a single flat rate regardless of earnings. The change means that employees earning less than the flat rate equivalent will receive SSP proportional to their actual earnings, making the system fairer for part-time and lower-paid workers.

One of the most significant changes in the 2026 SSP rules is the removal of the Lower Earnings Limit (LEL). Previously, employees needed to earn at least 123 pounds per week to qualify for SSP, which excluded many part-time workers. With the LEL removed, all employees are now eligible for SSP regardless of their earnings level. However, the three waiting days remain in place, meaning SSP is not payable for the first three qualifying days of sickness absence. Qualifying days are the days on which an employee is normally required to work. For most full-time employees, this is five days per week (Monday to Friday), but it can vary for shift workers, part-time employees, and those with non-standard working patterns.

SSP Calculation Formulas (2026 Rules)

Weekly SSP Rate: min(Average Weekly Earnings × 80%, £123.25)

Daily SSP Rate: Weekly SSP Rate ÷ Qualifying Days Per Week

Waiting Days: 0 — abolished from 6 April 2026

Payable Days: Total Sick Days (paid from day one)

Total SSP: Payable Days × Daily SSP Rate

Lost Pay: (Weekly Earnings ÷ Qualifying Days × Sick Days) − Total SSP

Where:

  • 80% = The percentage rate applied to average weekly earnings
  • £123.25 = The flat rate cap for 2026 (whichever is lower applies)
  • Qualifying Days = Days the employee normally works each week

Waiting Days Are Gone — SSP Now Starts on Day One

Until 5 April 2026 the first three qualifying days of any sickness absence were unpaid "waiting days", so an employee off sick for three days or fewer received no SSP at all. That rule was repealed by the Employment Rights Act reforms. From 6 April 2026 SSP is payable from the first qualifying day of sickness, and this calculator pays every sick day you enter.

The practical effect is largest for short absences, which is where most sickness sits. A five-day-a-week employee off with flu for three days used to get nothing; on the current rules the same absence pays roughly three days of SSP. Two other rules changed at the same time: the Lower Earnings Limit was removed, so part-time and low-paid employees who previously earned too little to qualify are now covered, and the weekly amount became the lower of £123.25 or 80% of your normal weekly earnings rather than a flat rate for everyone. If you earn under about £154 a week, the 80% figure is what you will actually receive.

Linked periods still matter for the 28-week maximum: absences separated by fewer than eight weeks are treated as one period of incapacity for work, so the 28-week entitlement runs across them rather than resetting. Current rates and rules are published by GOV.UK Statutory Sick Pay. Updated 2026-07-30.

SSP Versus Company Sick Pay

Many employers offer contractual sick pay (also known as company sick pay or occupational sick pay) that is more generous than SSP. Company sick pay schemes vary widely but often provide full pay for a certain number of weeks, followed by half pay, and then SSP only. For example, a common arrangement is six weeks at full pay, six weeks at half pay, and then SSP for the remainder of the 28-week maximum. Some employers, particularly in the public sector, offer even more generous schemes. It is important to check your employment contract or staff handbook to understand your specific sick pay entitlements. Where company sick pay is provided, it includes SSP rather than being paid on top of it. Employees should also be aware that long-term sickness may eventually lead to discussions about fitness to work, reasonable adjustments, and in some cases, medical retirement or ill-health dismissal, depending on the nature and duration of the illness.

Example Calculation

Employee Earning £400 Per Week, Off Sick for 10 Days

An employee earns £400 per week and works 5 days per week. They are off sick for 10 working days.

  • Weekly SSP Rate = min(£400 × 80%, £123.25) = min(£320, £123.25) = £123.25
  • Daily SSP Rate = £123.25 ÷ 5 = £23.75
  • Waiting Days = 0 (abolished 6 April 2026)
  • Payable Days = 10 − 3 = 7
  • Total SSP = 7 × £23.75 = £166.25
  • Normal Pay = £400 ÷ 5 × 10 = £800
  • Lost Pay = £800 − £166.25 = £633.75

2026 UK SSP Rates

For the 2026-27 tax year (6 April 2026 – 5 April 2027), HMRC sets the Statutory Sick Pay rate at £123.25 per week — up from £116.75 in 2025-26. From April 2026 the Lower Earnings Limit (previously £123/week) is removed under the Employment Rights Act reforms, so every employee qualifies regardless of weekly pay. SSP is paid for up to 28 weeks in a single period of incapacity for work (PIW) and is subject to PAYE income tax and National Insurance like ordinary wages — see gov.uk/statutory-sick-pay. To plan your full pay packet around sickness absence, also try the UK Income Tax Calculator, the Holiday Entitlement Calculator, the UK Redundancy Pay Calculator, the Universal Credit Calculator, the Child Benefit Calculator, and the Marriage Allowance Transfer Calculator 2026-27.

UK SSP 2026-27 Reforms and Deadlines

The 2026-27 SSP reforms are the biggest change since SSP was introduced in 1983. From 6 April 2026: (1) the three waiting days are abolished — SSP becomes payable from day one of qualifying sickness, (2) the Lower Earnings Limit is removed, (3) employees earning below the flat-rate equivalent receive 80% of their average weekly earnings (whichever is lower of 80% AWE or £123.25). Employers must keep SSP records for at least 3 years from the end of the tax year. Statement of fitness for work ("fit notes") from a GP, hospital doctor, registered nurse, occupational therapist, pharmacist, or physiotherapist are required from the eighth day of sickness. If SSP runs out (after 28 weeks), employers must issue an SSP1 form so the employee can claim Employment and Support Allowance — see gov.uk/employers-sick-pay. To round out your benefits picture, also try the Return to Work After Childcare Calculator, the Childcare Cost Calculator, the Tax-Free Childcare vs UC Planner, the Payments on Account Calculator, the Self Assessment Tax Set-Aside Planner, and the Sole Trader vs Limited Company Calculator. Last updated 2026-05-05 with HMRC (gov.uk) 2026-27 SSP rate £123.25 and the removed Lower Earnings Limit.

Frequently Asked Questions

What is Statutory Sick Pay (SSP)?

Statutory Sick Pay is the legal minimum amount that UK employers must pay to employees who are unable to work due to illness. From April 2026, SSP is calculated as 80 percent of the employee average weekly earnings or the flat rate of 123.25 pounds per week, whichever is lower. SSP is paid by the employer for up to 28 weeks in any single period of incapacity or linked periods. It is subject to tax and National Insurance deductions just like normal pay. Employers can claim back SSP costs in certain circumstances, particularly small employers through the Percentage Threshold Scheme.

When does SSP start and are there still waiting days?

There are no longer any waiting days. They were abolished on 6 April 2026, so SSP is payable from the first qualifying day of sickness rather than the fourth. Qualifying days are the days you would normally be required to work. A Monday-to-Friday employee off sick for three days now receives three days of SSP, where under the old rules they received nothing. Linked periods (absences separated by fewer than eight weeks) are still treated as one period of incapacity for the 28-week maximum.

Has the Lower Earnings Limit for SSP been removed?

Yes, from April 2026, the Lower Earnings Limit for SSP has been removed. Previously, employees needed to earn at least 123 pounds per week to qualify for SSP, which excluded many part-time and low-paid workers. Under the new rules, all employees are eligible for SSP regardless of their earnings level. However, the SSP rate for low earners is now calculated as 80 percent of their average weekly earnings, which may be less than the flat rate. This ensures proportional support for all workers while preventing SSP from exceeding normal earnings.

Can my employer pay more than SSP?

Yes, many employers offer contractual or occupational sick pay that exceeds SSP. Company sick pay schemes are entirely at the discretion of the employer and can range from a few days at full pay to several months at full or half pay. Check your employment contract, staff handbook, or HR department to find out your specific entitlements. Where company sick pay is provided, it is inclusive of SSP (not in addition to it). If your employer only pays SSP, you may be able to claim Universal Credit or Employment and Support Allowance to supplement your income during periods of sickness.

How long can I receive SSP?

SSP can be paid for a maximum of 28 weeks in any single period of incapacity for work. If your sickness lasts longer than 28 weeks, your employer obligation to pay SSP ends and you may be able to claim Employment and Support Allowance (ESA) or Universal Credit instead. Your employer should provide you with an SSP1 form when your SSP entitlement is about to end, which you can use to support your ESA claim. If you have linked periods of sickness (periods separated by fewer than eight weeks), these count towards the same 28-week maximum.

What is the SSP weekly rate for 2026-27?

The HMRC weekly SSP rate for the 2026-27 tax year (6 April 2026 to 5 April 2027) is £123.25, up from £116.75 in 2025-26. Under the new rules, SSP is the lower of 80% of the employee average weekly earnings or £123.25 per week. SSP remains liable to PAYE income tax and Class 1 National Insurance contributions just like normal wages, and can be paid for a maximum of 28 weeks in any single period of incapacity for work.

Are the three waiting days still in place from April 2026?

No. From 6 April 2026 the three waiting days are abolished as part of the Employment Rights Act reforms — SSP becomes payable from the first qualifying day of sickness rather than the fourth. The Lower Earnings Limit is also removed, so every employee qualifies for SSP regardless of how much they earn each week, with the 80% AWE protection ensuring SSP can never exceed normal pay. Always confirm the latest position via gov.uk/statutory-sick-pay.